Can we have Splenda?

[jess9395 5,449]

I would love to see some peer reviewed scientific studies that show Splenda is dangerous. I haven’t found any, but there could certainly be ones I’ve missed.

Definitely check with your surgeon for their recommendation, but mine allows Splenda. I try to avoid all sweeteners when I can, but I definitely use Protein Shakes that are sweetened with Splenda. I also use products sweetened with sugar alcohols, stevia and Monk Fruit.

[awritersmuse9 2]

Yes!!! Splenda all the way! Nutritionist said to stear clear of white/brown sugar, stevia, etc, but splenda/equal is perfectly okay! Dont know where id be without my morning coffee!

[kakatlady612 1,053]

Equal always gives me a headache.

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