Two Difficult Days of Head Hunger

[jess9395 5,450]

I want X to eat is typically head huger. I’m hungry and something on my plan will satisfy me is actual hunger.

Usually.

[LoBMI VSGguy46 56]

Try munching on high-volume-to-calorie ratio foods. Two of my favorites are skinny pop popcorn and beef Jerky. The former gives me crunch, Fiber and volume with relatively low calories compared to most snack foods. The latter gives me a hard chew, which can trick my brain, as well as high Protein and low calories.

[LoBMI VSGguy46 56]

Also, drink your stomach full of some Powerade Zero.

[Redo2017 247]

On ‎1‎/‎30‎/‎2018 at 12:25 AM, Raffi said:

Have you considered cocaine?

If I only would have turned to cocaine sooner I could have avoided the whole weight problem in the first place!

[Redo2017 247]

On ‎1‎/‎30‎/‎2018 at 5:15 AM, jess9395 said:

I want X to eat is typically head huger. I’m hungry and something on my plan will satisfy me is actual hunger.

Usually.

Totally. This is exactly the way it works for me.

[Redo2017 247]

On ‎1‎/‎30‎/‎2018 at 5:47 AM, LoBMI VSGguy46 said:

Also, drink your stomach full of some Powerade Zero.

This is a great idea. I definitely find that when my Fluid consumption is up my hunger, whether real or perceived, is down.