jameeks_cheeks_vsg 34 Posted January 26, 2018 Ive been eating like crap since Thanksgiving. Need to remember its never too late and right now I'm starting to take my life back! food you will not control me! I have not loss but also have not gained and if I don't stop the bullshitting, I will again gain. Lord give me strength. Yes I CAN Do THIS!! Sent from my LGMS550 using BariatricPal mobile app 1 1 Creekimp13 and FluffyChix reacted to this Share this post Link to post Share on other sites
DropWt4Life 957 Posted January 26, 2018 Yes, you can do this! Get back to basics. Realize that it is all about balance. A bad meal or snack isn't going to hurt you if you have it every once in a while. The danger comes from partaking in these things often. Exercise is great, but not the most important thing. However, it does allow you to be successful with a higher calorie intake. Good luck to you. I definitely feel your struggle. 1 jameeks_cheeks_vsg reacted to this Share this post Link to post Share on other sites
@neco93 2 Posted January 27, 2018 Yes you can do this... I’m also curious did you experience any Hair loss? Share this post Link to post Share on other sites
jameeks_cheeks_vsg 34 Posted January 27, 2018 Omg yes!!from: Jamica[emoji173] 1 @neco93 reacted to this Share this post Link to post Share on other sites
jameeks_cheeks_vsg 34 Posted January 27, 2018 Yes, you can do this! Get back to basics. Realize that it is all about balance. A bad meal or snack isn't going to hurt you if you have it every once in a while. The danger comes from partaking in these things often. Exercise is great, but not the most important thing. However, it does allow you to be successful with a higher calorie intake. Good luck to you. I definitely feel your struggle.Thank you and I will def take this advice!from: Jamica[emoji173] Share this post Link to post Share on other sites
@neco93 2 Posted January 27, 2018 Omg yes!!from: JamicaThanks I’ve been looking at so many you tube videos and that’s what a lot of people say. I have my consultation on February 1st and I’m just wondering is there anything that can be done to prevent Hair loss? Share this post Link to post Share on other sites
jameeks_cheeks_vsg 34 Posted January 27, 2018 I have no clue, but hair did grow back. Mine grew back after 4 months.from: Jamica[emoji173] Share this post Link to post Share on other sites
@neco93 2 Posted January 27, 2018 Ok thanks that’s good to know. 1 jameeks_cheeks_vsg reacted to this Share this post Link to post Share on other sites
Creekimp13 5,840 Posted January 27, 2018 Love the pic:) Yes, you can! 1 jameeks_cheeks_vsg reacted to this Share this post Link to post Share on other sites
jameeks_cheeks_vsg 34 Posted January 27, 2018 Thank you so muchfrom: Jamica[emoji173] Share this post Link to post Share on other sites