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Try a spoonful. See how it goes. If it goes well, have another spoonful. If it doesn't, don't. That's really how each of us reincorporates food. Good luck. You are not alone.

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Just be careful with tomatoes as it is a bit more acidic. If you are making the instant/condensed use milk to help with acidity and it also gives you more Protein. Just take it slow to make sure it will work with your sleeve.


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