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I didn’t know it would be so hard to do this diet. I also didn’t know I was this addicted to food. I started a small diet before this but I was still able to eat food. I glad that there are groups like this and group meeting that are there to help. And the fact that I do have a good support system at home

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I feel your pain I’m on day six and I can’t stop thinking of food but I must admit it’s been easier than I thought as I am able to control myself and stick to the diet.

i am avoiding going places and seeing people.

what kind of pre op diet are you all on?

Im currently having 3 shakes a day, unlimited “free vegetables” and 2 Litres of Water.

Surgery is 5th February for lap band

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I'm on complete liquid...ugh! shakes, broth, two low fat cream Soups a day, sugar free Jello and sugar free popsicles and sugar free Crystal light...it's been a challenge at times but I've really done better than I thought I would. I've suck to it for 6 days now and lost 13lbs. My surgery is Monday and I'm excited/nervous but ready!

Sent from my SM-N910P using BariatricPal mobile app

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I understand. It's tough. But remember. We didn't get this way overnight. It is hard. It is the hardest thing we have to go through. But we can do it and take one step at a time.

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5 hours ago, JoyJ said:

I'm on complete liquid...ugh! shakes, broth, two low fat cream Soups a day, sugar free Jello and sugar free popsicles and sugar free Crystal light...it's been a challenge at times but I've really done better than I thought I would. I've suck to it for 6 days now and lost 13lbs. My surgery is Monday and I'm excited/nervous but ready!

Sent from my SM-N910P using BariatricPal mobile app

You did an amazing job! Congrats and you will ace your surgery!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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