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Post op gastric sleeve 5 days. Having severe hunger pains. Don't like broth or Jello been eating sugar free popsicles, Water, Apple juice. Went to ER due to low potassium and dehydration. Please help..stomach growling very hungry

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i had my surgery 5 days ago, to be honest there isn't a lot to do at that stage. i just woke up yesterday and started drinking and i did not feel anything of discomfort unless i drank to much at once. i really enjoyed Powerade for some reason. it was the first liquid i could finish a bottle in one day. i had the nasty feeling and hunger pains the first 4 days. i think you just need to rest up and one day you will wake up and the discomfort won't be as much. hang in there buddy!

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You need Protein! Protein is what makes you feel full! The rest is wasted calories! If you don’t get enough protein you will have severe Hair loss and muscle loss! It’s very important! I know, I went through it too 😢

Good luck in your journey!

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Get some electrolyte beverages in there like g2 or Powerade, otherwise you’ll end up back in the ER.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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