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Post-OP Mixed Emotions



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I've worked in drug and alcohol treatment for the past 30 years, currently running a long term residential program for men returning to the community from the county jail. What has been amazing to me since I had my sleeve done 1/22/18 are the similarities between my emotions and thinking and those that client have expressed they struggled with early in their recovery. Acceptance is a b***h, whether it's acceptance of my addiction, acceptance of a medical condition or acceptance that my days of eating a 16 oz steak are over. There is a very old reference in AA's Big Book that goes once a pickle, never a cucumber again. I have told this to clients for 20 years but it didn't settle in for personally until yesterday when I was feeling resentful after seeing a burger king ad and realizing that I could never sit and eat the hamburger. I got angry and resentful and even told myself that it was ok to have piece of ham because I deserved it. Yeah, that entitlement lasted about 1 minute which is how long it took for me to throw up from the cramps I was having. I'm working on embracing/accepting my "pickleness" today. What I has seen over the years is that acceptance brings serenity.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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