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I feel great!!!!!!



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I feel your joy:) Best wishes on a continued speedy recovery and an effective outcome:)

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Thank you so much because I truly had a rough beginning


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Wonderful! Congratulations!

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Congratulations and good luck on your journey!


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Yes! Mine was Jan 8 and I feel great too! My cheekbones are starting to peek out already! [emoji76]

VSG 1/8/18. HW 271 SW 257 CW 223

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Yes! Mine was Jan 8 and I feel great too! My cheekbones are starting to peek out already! [emoji76]

VSG 1/8/18. HW 271 SW 257 CW 223



Wow your doing amazing. I had my surgery on 1/11/18 I went to my first week post op and lost 15lbs but haven’t weighed again since then. Can you share some of your food ideas? I’m learning to cook in the kitchen again and I’m not having a easy time. Thank you


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I had lost a bunch pre-op but only like 12 since surgery (Only 12 in two weeks lol..in my old weight watchers days that'd be awesome! [emoji76])
I've seem this blog that has amazing recipes:
http://theworldaccordingtoeggface.blogspot.com

VSG 1/8/18. HW 271 SW 257 CW 223

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Mine was on the 12th and I feel fab too! This was the best decision I have ever made. When I was looking for a "before" picture and realised I don't have a single photo where I'm not up close face only or hiding behind people and things, I realised I don't want to feel ashamed of myself anymore. This is the best possible step to take to give me a chance to get healthy and start liking me again! Congratulations on your op!! It's so nice to see some positivity! xxx

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I had the RNY on the 12th of Jan x

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Wow your doing amazing. I had my surgery on 1/11/18 I went to my first week post op and lost 15lbs but haven’t weighed again since then. Can you share some of your food ideas? I’m learning to cook in the kitchen again and I’m not having a easy time. Thank you



Pintrest should be your best friend, they are very weightloss friendly with meals


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So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?


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So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?


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4 hours ago, SKhan said:

So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?

I'm just following the docs advice. Hoping to get exercise clearance on Friday. Fingers crossed!x

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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