Veronica j 19 Posted January 21, 2018 Hi, I just wanted to announce I have one more appointment till I get my scheduled surgery date. Getting anxious. Anyone already had the surgery yet? Any tips you can give? Thanks. Sent from my Moto E (4) using BariatricPal mobile app 2 Aworknprogress and Jerseygirl4523 reacted to this Share this post Link to post Share on other sites
GreenTealael 25,430 Posted January 21, 2018 Super exciting! I highly recommend upping your Water (pure) intake from now until surgery to 64 oz and above. It will help you adjust to the necessary habit so you'll struggle less with that after surgery. Share this post Link to post Share on other sites
kakatlady612 1,053 Posted January 23, 2018 Give up colas and caffeinated drinks, they dehydrate you, cut out your simple carbs, eat fruit to,pacify your sweet tooth, start walking if you're not already active, even if it's in house or once around the block. The fresh air might do you good and its something you can do for yourself at your own speed. Remember we are all here for you so if you need any advice here we be! You're getting closer daily to surgery and that's exciting.Sent from my VS880PP using BariatricPal mobile app Share this post Link to post Share on other sites