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It’s stuck & it won’t come out. It’s driving me nuts!!!

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21 minutes ago, regainingmytime said:

Sometime I beat on my chest or have someone beat on my back to help.

HW 240

SW 217 (1/10/18)

CW 205

I’ll try that now! I’m going crazy!

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Go for a walk, skip, hop, bounce a little - it works.

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Can try to drink something warm and gas-X will help get stuff moving. Walking may help too

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