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Thank you for your kind thoughts. This Monday's my big day. Six weeks ago, I was going though the daily exercise of watching my food intake and logging everything. What helped me a lot is that the daily routine became a habit and I'm now eating healthier. I hope your journey is going smoothly for you.

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4 minutes ago, dlynch23 said:

Im day 2 post op and I’m having the same struggles. I know it will go away soon and it will all be worth it, but I his pain is real!!

You won't even remember the pain in 2 weeks...

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I had the lapband in 2014, regretted every single day of it. I was miserable and sick for 2.5 years.

I took that out in 2016, and I'm now 3 days out of my new gastric sleeve and am so excited! I feel great 72 hours out and am looking forward to my new life (:

Sent from my SM-G930P using BariatricPal mobile app

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I had surgery 12/28 and had lots of regrets and self-doubt for the first 2 weeks (I kept telling my husband that I felt "broken"... like I had taken a perfectly good body and destroyed it). Somewhere between weeks 2-3, though, I started to feel better. Weight was dropping off, I was starting to feel more human, my clothes were feeling loose, bowel movements normalized, my energy started to come back (a little at a time), I was figuring out what I could eat, etc. Now, at 3.5 weeks out, I have no regrets. I'm down nearly 40 lbs, my face is noticeably slimmer, and I can't believe how much I've accomplished in such a short amount of time. I have another 35 lbs to lose and I know it's going to go much slower than the first 35 but it feels doable for the first time in my life. You'll get there. Good luck!

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I had my surgery the day after you

I cried in the OR and had to be soothed by the whole team. I didn't know I would feel that way, wasn't sure it was the right choice, scared to die on the table for something I didn't NEED (I'm low bmi, no comorbidities other than gerd and some ankle pain).

Post op day 1 was bad

now I'm not even a week out and I feel totally fine. I really do. incisional pain is now just annoying, no nausea, able to eat my stuff today.

Cant bear the Protein Shake to be honest I just cant, I'm supposed to sip one throughout the day to bank that 20-30g Protein but I just can't drink more than 1/2 of that without feeling miserable and gross. no nausea wise but i just don't bleeping like or want it i only want real foods (drinkable yogurt, homemade Soup, home made apple sauce, tea, prune juice for Constipation, water).

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Absolutely zero regrets:) Wish i'd done it years ago.

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No regrets, actually there are times I can't believe I even had surgery (did I do that!!). I am in a little see-saw stall but dropping inches and mostly feel great. I have a few food aversions but not concerned, I have great restriction and try to respect that but it is still a learning process.

Hang in there and learn your body's reaction to the process, be kind to yourself.

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️" userid="332465"]My surgery was on the 16th. And yes I think it’s normal to question. I had a really lousy morning... woke up in a lot of pain today and didn’t feel well... prob
Since i struggled since the day of surgery to get my liquids and Protein in. Today ... I set a schedule and mostly stayed on track. I got in 42 g of protein ( a record for me) and feel so much better than I did this morning! Each day I notice I can get in more liquid and protein. While the guidelines are very important, I feel like my body is healing I have to listen to it. Hang in there and do a little more each day!




Thank you


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What your feeling is completely normal. That being said it will pass. I'm 13 months out, 9 pounds from my goal and have zero regrets. Sure there are times that I wish I could eat more of something because it tastes so good or I wish I could have dinner and dessert or that I could justify a cocktail with dinner but those moments pass because I remind myself how much happier I am now than I ever was before.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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