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1 hour ago, kjfultz1 said:

You can do it. My Dr. had me on two weeks of 3 Protein Shakes and two Protein Bars a day. It really wasn't that bad... just keep thinking of what's to come... a new you!

Sent from my SM-N920V using BariatricPal mobile app

You are right ! . thanking you for your advice.

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6 hours ago, sstacie707 said:


Tomorrow I go for a weigh in and they said they will tell me if I have to start the liquid diet after that or if I can wait until my team meeting on January 25th. I’m hoping they say I can start liquids on the 25th. I don’t think I can have any type of solids. How about you?

Best of luck, keep me posted with your process. I will be getting my surgery date on january 26 whooohoooo . no solids as well.

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I’m on day 12 of a 2 week clear liquid and Protein Shake only diet. I’m not going to lie, the 1st 5-7 days were hard. My body has adjusted and now I’m okay. broth has been my saving grace. “Better Than Bullion” beef. I also like fruit punch Crystal Light. Hang in, you’ll make it.


HW 355
CW 335
GW 180

RNY 01/22/18

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Thanks so much for the reassurance! That really does make me feel better. Good luck to you!

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I'm going to be starting my liquid diet Monday and I'm trying to mentally prepare myself!

Sent from my SM-G550T1 using BariatricPal mobile app



I’m starting mine Thursday. I know how you feel. I feel like it might be the worst part of this


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2 hours ago, mbj8r8 said:

I’m on day 12 of a 2 week clear liquid and Protein Shake only diet. I’m not going to lie, the 1st 5-7 days were hard. My body has adjusted and now I’m okay. broth has been my saving grace. “Better Than Bullion” beef. I also like fruit punch Crystal Light. Hang in, you’ll make it.


HW 355
CW 335
GW 180

RNY 01/22/18

wow I'm just hoping I don't go crazy hahaha . I tend to get a lot of head hunger . Any tips you can share with me would be very well appreciated.

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2 hours ago, ksadiq18 said:

I'm so nervous about my upcoming surgery and this 2 week liquid diet! I know it's going to be life changing I'm just trying so hard to get there mentally

Sent from my SM-G550T1 using BariatricPal mobile app

Best of luck . We are all in this together . keep me posted.

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I’ve made it to almost the end Of day 10/14 and haven’t cheated or killed anyone! If I can do it, anyone can! You will be most surprised by little things - like my son finished some food and gave what was left to me to throw out. Normally I would have eaten it but this is training me to rethink all those bites.


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48 minutes ago, wendybird said:

I’ve made it to almost the end Of day 10/14 and haven’t cheated or killed anyone! If I can do it, anyone can! You will be most surprised by little things - like my son finished some food and gave what was left to me to throw out. Normally I would have eaten it but this is training me to rethink all those bites.

yes ! I now It will be hard for a couple of days because we are so mentally programed to eat once we feel hungry . This will definitely prepare me even more for the surgery . best of luck

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I’ve lost 17!lbs in 12 Days. It makes the liquid diet worth sticking to!


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I’ve lost 17!lbs in 12 Days. It makes the liquid diet worth sticking to!




Did you lose any weight before you started pre-op diet?


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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