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Hello guys,

I will be getting my surgery date next week and I couldn't be happier. I will not lie I am extremely nervous/anxious. especially because I don't know how I will take the 14 days liquid diet. I would highly appreciate if you guys can give me tips and names of products you utilized throughout this liquid diet. Thank you very much.

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Hello guys,
I will be getting my surgery date next week and I couldn't be happier. I will not lie I am extremely nervous/anxious. especially because I don't know how I will take the 14 days liquid diet. I would highly appreciate if you guys can give me tips and names of products you utilized throughout this liquid diet. Thank you very much.

Premier Protein is absolutely delicious. The diet isn’t hard I have 7 days left in mine. Consist of Water and Protein Shakes. With one meal a day that consist of protein and veggies and maybe some legumes. You can do. I’m happy for you that you’re getting your surgery date


“I can do all things through Christ who strengthens me.”

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I’m on Day 8 of 14 all liquid. Premier Protein is great! I’m allowed 4 shakes a day but sometimes I only have 3. I drink a lot of herbal tea and “bone broth” to escape the sweetness of the shakes and sf Jello. You can do it!


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With My program i am required to do a full month prep leading up to surgery, high Protein low calorie diet. The only good thing is we can use a few Protein Bars during that month, but we have to buy it all through the surgery center.

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11 hours ago, kristin30 said:

I am starting my 14 day high protien liquid diet today and i am scared also wont lie i just am keeping a pic of me when i was skinnier on my fridge to remind me why i am doing this. My surgery date is jan 31st wish you the best

Sent from my LGL82VL using BariatricPal mobile app

I wish you the best of luck. We got this. I'm just afraid I would end up getting hangry at work hahaha. keep me posted!

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1 hour ago, wendybird said:

I’m on Day 8 of 14 all liquid. Premier Protein is great! I’m allowed 4 shakes a day but sometimes I only have 3. I drink a lot of herbal tea and “bone broth” to escape the sweetness of the shakes and sf Jello. You can do it!

WOw that is awesome you are almost done!!!!. Good job!!. thank you for the recommendation. it seems like a lot of people like premier. did you ever tried putting unflavored Protein in your broth? ? I heard it makes a difference.

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1 hour ago, Down South Aussie said:

With My program i am required to do a full month prep leading up to surgery, high Protein low calorie diet. The only good thing is we can use a few Protein Bars during that month, but we have to buy it all through the surgery center.

WOW a month sounds insane! . But you got this!!!!!, think about all the benefits you will get from it afterward. the only thing about mines is that I cannot have any solids at all. I hope the shakes and the broth would keep me full . I'm afraid I'm going to become a different person when I get hungry hahaha. Best of luck. keep me posted

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WOw that is awesome you are almost done!!!!. Good job!!. thank you for the recommendation. it seems like a lot of people like premier. did you ever tried putting unflavored Protein in your broth? ? I heard it makes a difference.

I have a packet of Unjury powder, but I haven’t tried it yet. I’m saving it for post-op, when I’ve heard it can be hard to get all the protein in for the first few days.


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Hello guys,
I will be getting my surgery date next week and I couldn't be happier. I will not lie I am extremely nervous/anxious. especially because I don't know how I will take the 14 days liquid diet. I would highly appreciate if you guys can give me tips and names of products you utilized throughout this liquid diet. Thank you very much.

I feel the exact same way. Im having bypass Feb 6. I’m most anxious about the pre op diet


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8 minutes ago, sstacie707 said:


I feel the exact same way. Im having bypass Feb 6. I’m most anxious about the pre op diet

I feel your pain ! ugh but hey we have to do it . when will you be starting your liquid diet? are u allowed to have some solids ?

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I feel your pain ! ugh but hey we have to do it . when will you be starting your liquid diet? are u allowed to have some solids ?

Tomorrow I go for a weigh in and they said they will tell me if I have to start the liquid diet after that or if I can wait until my team meeting on January 25th. I’m hoping they say I can start liquids on the 25th. I don’t think I can have any type of solids. How about you?


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My surgery is jan 25. I only have to do a two day pre op liquid diet. I wonder why yours is so long? Look at the bright side, you’ll get a head start on the weight loss.


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My surgery is jan 25. I only have to do a two day pre op liquid diet. I wonder why yours is so long? Look at the bright side, you’ll get a head start on the weight loss.




This is true. Where are you getting your surgery?


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