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ufloop

By ufloop, in Gastric Bypass Surgery Forums

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ufloop    1

ufloop
Posted

I just had my RNY surgery on January 11th. I’m excited, but also scared for this journey. I’m currently in phase ii and having a hard time getting the 60-80 g of Protein daily. I just can’t physically get all the full liquids in either. Any suggestions? Thanks all!

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Creekimp13    5,840

Creekimp13
Posted

Try alternating between your Clear Liquids and your Protein Shakes every hour...

At the start of each hour, pour four little one ounce cups, and try to make a goal of drinking one every 15 minutes in 10 or more tiny little sips. Rest between sips and keep them really teeny.

Don't take naps...you'll lose precious drinking time.

If you just actively make this the goal of your life....you'll get your fluids and Protein in. You won't get much else done...but you'll start to feel better and drinking will become much easier the more you drink.

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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