BearsFanBob 1 Posted January 15, 2018 My wife and are both post op and prior to were heavy pop drinkers. Both if us being recovering alcoholics we have resigned to treating pop like alcohol. Not taking a sip is the best way to avoid reforming bad habits. Good luck. You can do it. Sent from my SM-G900V using BariatricPal mobile app 1 shelleys goal reacted to this Share this post Link to post Share on other sites
Losebig 508 Posted January 15, 2018 My program says never. If you must maybe something with minimal carbonation will be better (could use a soda stream or let a soda be mostly flat). Definitely not a great idea, far out it might stretch and be uncomfortable, closer to the surgery it might cause actual damage Share this post Link to post Share on other sites
abefroman329 704 Posted January 15, 2018 OP, think of it this way: It’s 2018, and we know soda is bad for us, so grocery stores have shelves of flavoring you can add to Water that makes it into something delicious that isn’t soda. Once upon a time your choices would’ve been Crystal Light or Kool-Aid with no sugar! I recommend finding one you like. 1 changeformevsg reacted to this Share this post Link to post Share on other sites
cindyRH 39 Posted January 15, 2018 I would say take a sip. Just my opinion. Just a sip. Because I think if you do you may see that you no longer have that taste for it and your craving might be gone? That's what happened to me. But I understand that everyone is different. Share this post Link to post Share on other sites
Sullie06 1,013 Posted January 16, 2018 I drink carbonated beverages from time to time. Mostly carbonated Water but I've had some beer and a little champagne at special events. My surgeon said to wait 6 months and the proceed with caution. He said it will not stretch out our stomach but it can cause discomfort and pretty serious gas. For me, if I sip slowly it does not effect me negatively but it's not something I drink regularly. I mostly stick to water and unsweetened iced tea. Share this post Link to post Share on other sites
shelleys goal 23 Posted January 16, 2018 I'm 15 months out and I have not had any carbonation at all since July of 2016. That's a year and a half ago. The only time I miss it is when we are standing in the gas station and my family has all grabbed their sodas and I am standing at the case trying to find something I really want and not just something I'm settling for. If I'm at home or in a restaurant, it's unsweetened tea. If I am in the convenience store...I try to look for Vitamin Water Zero or Bai ( Panama Peach and Costa Rica Clementine) is a fav! You'll eventually make your own decisions about carbonation and you'll determine whether or not it is something you can tolerate. Personally, I LOVED diet soda pre-op and the sodium in carbonated drinks went a long way in keeping me bloated and heavy. I'd rather not know if I can tolerate it and continue to live my life without it.Same here exactlySent from my SM-G950U using BariatricPal mobile app Share this post Link to post Share on other sites
shelleys goal 23 Posted January 16, 2018 I agree with all prior comments..I've lost 125 lbs since July 13, 2016. I drink nothing carbonated. I did try a sip at Christmas. It hurt and made me feel weird. Do crystal light. Forget soda if you can.Sent from my SM-G950U using BariatricPal mobile app Share this post Link to post Share on other sites
FromBiggie2Smallz 22 Posted January 17, 2018 I drink carbonated beverages from time to time. Mostly carbonated Water but I've had some beer and a little champagne at special events. My surgeon said to wait 6 months and the proceed with caution. He said it will not stretch out our stomach but it can cause discomfort and pretty serious gas. For me, if I sip slowly it does not effect me negatively but it's not something I drink regularly. I mostly stick to water and unsweetened iced tea.I'm the same way. Beer fills me up quickly, but if I go slowly I can enjoy one. 1 Sullie06 reacted to this Share this post Link to post Share on other sites
sleevedshereen 524 Posted January 17, 2018 lol I guess I'm on the opposite end of everyone in this discussion. I've been addicted to soda since before surgery and still drink it here and there. It's THE WORST habit and I need to break it because it is hindering my weight loss and my healthy lifestyle. However, I drink it and experience no problems. However I can't even finish half a can anymore because it's a lot 1 Strivingforbetter reacted to this Share this post Link to post Share on other sites
OneDollarBill 371 Posted January 17, 2018 It's that time of month when this topic come up again. Hold on let me get my pop corn That being said. Yes I drink it. Maybe 1 or 2 cans a week. I do not drink it straight from the can. I always pour over ice. Yes I also enjoy the occasional beer. Again I drink it from a glass (which is the proper way anyways). I'm not going to get into the Dr. discussion. I have talked to him about it. 3 FromBiggie2Smallz, Strivingforbetter and BurpeeZombie reacted to this Share this post Link to post Share on other sites
doug548 35 Posted January 18, 2018 Same here. I used to drink at least one diet coke a day. Now I can't touch the stuff. I don't really miss it though. Share this post Link to post Share on other sites
Caff 4 Posted January 23, 2018 I drink one or two diet cokes per week. My surgeon does not believe it stretches the pouch and I have researched it - it looks like many are divided on this subject so it’s best to talk to your medical team. I go slowly, and if I get gas I just burp it out. I did not try it until about 3 months out. 2 OneDollarBill and Strivingforbetter reacted to this Share this post Link to post Share on other sites
LittleLizzieLilliput 919 Posted January 23, 2018 I reintegrated Diet Coke into my diet after a year. I'm glad I waited that long!! It's impossible to eat and drink carbonation without the food being pushed back up my esophagus. But DAMN do I love that cold chemical in my mouth and stomach! lol! Had to get a handle on my eating and triggers first though. A year was just enough. Now when I have a D Coke I don't crave salty or sweet, it's not a trigger to eat other foods. But I can't say that would be true if I had tried 6 months post surgery. Share this post Link to post Share on other sites
Danny Paul 761 Posted January 23, 2018 My nutritionist had me give up carbonated beverages pre op. I haven't had any carbonated beverages since then. I don't miss them and I don't want to experiment to see if it will give me pain if I drink it. 1 DesertGirl reacted to this Share this post Link to post Share on other sites
Strivingforbetter 247 Posted January 23, 2018 (edited) I still sip Coke but very little of it. I waited until I was four months post-op, however. Edited January 23, 2018 by Strivingforbetter Share this post Link to post Share on other sites