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6 month weight gain?!?



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Anyone else experience this? I have only gained 2 pounds but worried about gaining more. I haven’t changed my diet or anything so I don’t understand!

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What does a typical day of eating and drinking look like for you?

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I drink at least 64 ounces and eat about 800 calories 60+ grams of protien


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How many carbs are you eating in a day?

Without knowing more about your situation, you probably aren't eating enough for 6 months out. I'm a lot taller than you, yes, but at 6 months post-op, I was consuming about 1200 calories per day. 800 is really low for anyone, especially if you are exercising at all...

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2 lbs? I’d worry if it were 10lbs or more and it all happened within a week or two. Most likely Water weight. Also, is it almost that “time”? Have you been eating more salt then usual? Are you stressed at work, school, home-life? So many factors can be addressing that 2 lbs, but try not to worry about it, Check again in a week after altering a little something in your life that you know might be hindering your results. If not, still check in a bout a week or two, it’ll probably be gone and/or you’ll have a good loss. Hope this helps.

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