Back to exercise- gained 3 pounds :(

[dreamynow 136]

WHAT THE HELL! Had foot surgery. Couldn’t move for 10 days. Lost 3 pounds. Now 4 th day back to barre class since I can only do floor exercises- and I’m back up 3 pounds. I’m pissed. Taking uber back and forth. (Can’t drive) Crutches. Med Boot. Looking crazy modifying exercises- walking through snow. Freezing temps and sleet. Where’s the justification? SOMEONE GIVE ME SOME HOPE. Today I upped my Water and Protein. And lowered my carbs. This is stressing me out!

HW. 289

SW. 284

Height. 5’8

[Rainbow_Warrior 996]

2 hours ago, dreamynow said:

Where’s the justification? SOMEONE GIVE ME SOME HOPE.

Keep doing the things that ARE KNOWN to work and there's every chance your situation will right itself fairly soon.

[Gen17 92]

Happened to me and then a week later dropped a ton of weight within like two days! Stick with it! It will come off.