Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has anyone struggled with trying to change their eating habit & yet still be involved with family meal time?



Recommended Posts

I'm on day 4 of the 10 day liquid pre op diet! I feel like I'm doing really well so far. I don't feel nearly as bad as I thought I would. But cravings are still pretty strong. I'm working on learning how to better control my cravings. My girlfriend & I had discussed & planned for the whole family to start eating healthier. Before I started the liquid diet we cleaned our house out of any junk food & I was really excited for the support! The first few days we had all of our meals together, it didnt bother me to have a Protein Shake instead of their home cooked meals. Day 3 of my liquid diet comes around & on our way home from running errands, she pulls into fast food drive thru for her & the kids. I get handed their meals to hold in the car while she drives. Then we get home & when they sit down to eat I went into the restroom because I felt like crying. I came out afterwards & made my shake for dinner. Well it started an argument, I guess its not fair of me to ask them to eat out without me around. My girlfriend thinks Im selfish to expect them not to eat out when we are having busy days. My only request is for me to not be around to witness it!! I dont think its a huge request. Now I feel bad as if I'm making life difficult for my family. I knew the changes would be hard. I can't expect my family to completely change, But I had just hoped for more understanding & support. Can anyone relate? How would you react? Any advice or tips are helpful.

Sent from my LGMS550 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

2 minutes ago, bignich said:

I'm on day 4 of the 10 day liquid pre op diet! I feel like I'm doing really well so far. I don't feel nearly as bad as I thought I would. But cravings are still pretty strong. I'm working on learning how to better control my cravings. My girlfriend & I had discussed & planned for the whole family to start eating healthier. Before I started the liquid diet we cleaned our house out of any junk food & I was really excited for the support! The first few days we had all of our meals together, it didnt bother me to have a Protein Shake instead of their home cooked meals. Day 3 of my liquid diet comes around & on our way home from running errands, she pulls into fast food drive thru for her & the kids. I get handed their meals to hold in the car while she drives. Then we get home & when they sit down to eat I went into the restroom because I felt like crying. I came out afterwards & made my shake for dinner. Well it started an argument, I guess its not fair of me to ask them to eat out without me around. My girlfriend thinks Im selfish to expect them not to eat out when we are having busy days. My only request is for me to not be around to witness it!! I dont think its a huge request. Now I feel bad as if I'm making life difficult for my family. I knew the changes would be hard. I can't expect my family to completely change, But I had just hoped for more understanding & support. Can anyone relate? How would you react? Any advice or tips are helpful.

Sent from my LGMS550 using BariatricPal mobile app

I’m single, so I don’t know your exact place, but of course you’re not going to expect kids to change their diets. I was on liquids over Christmas and I skipped my family celebration bc it mainly revolves around dinner. It’s super hard, and they don’t understand what you’re feeling. You may have to just go elsewhere while they’re eating, or have your gf pick up fast food on her own. Sorry this is going on. 😣

Share this post


Link to post
Share on other sites

I think your girlfriend could be more supportive.

I also have been there and done that...with little kids and hectic schedules. It's tough.

So, I understand both perspectives a little. That said....

I think you're being flexible...being ok with them eating junk as long as it's not around you. I don't think she's being reasonable expecting you to be around that kinda food....particularly on your pre-op diet....which is very difficult.

The way I see it...she can have it one of two ways....you all eat healthier together, or you have a pass to remove yourself when junk food is being consumed. To not allow you to remove yourself from your addiction...is unreasonable in my opinion.

And about the kid's diet......if they share your genetics...it's probably best that they don't get into the habit of eating crap. And even if they don't share your genetics....healthy eating habits are learned.

Share this post


Link to post
Share on other sites

So personally I don't think you are asking too much at all. When my mom and I went on a liquid diet to lose weight, it was hard because we were trying to make this HUGE lifestyle change while the other half of our family carried on as though it wasn't a big deal. Which, looking back, hindered the progress we made. Because if your family is not supporting you by still going to fast food restaurants while you are there and not empathizing with you and your struggle, what's to stop you from easing into old habits. That's not to say tell them to stop altogether, at least not at this point, but asking them to be more considerate and maybe let you know if they are going to a fast food place so you can opt out.

I've also been on the side where I wasn't dieting and my some in my family were. I made the accommodations because I loved them and wanted to support them on this journey to be the most successful they could be. If it meant not eating taco bell in front of them I gladly did it, because I stood by my support of them.

I think you should have a talk with her and just explain how you need to be supported to have the best possible success because maybe she doesn't see her actions as unsupportive. Also if the whole family is trying to eat healthier why is is she going to a fast food joint anyway. I think you guys should probably sit down and have the talk again so as to clear the air and pave the way for a healthier life.

Share this post


Link to post
Share on other sites

On 1/9/2018 at 11:10 PM, Creekimp13 said:

I think your girlfriend could be more supportive.

I also have been there and done that...with little kids and hectic schedules. It's tough.

So, I understand both perspectives a little. That said....

I think you're being flexible...being ok with them eating junk as long as it's not around you. I don't think she's being reasonable expecting you to be around that kinda food....particularly on your pre-op diet....which is very difficult.

The way I see it...she can have it one of two ways....you all eat healthier together, or you have a pass to remove yourself when junk food is being consumed. To not allow you to remove yourself from your addiction...is unreasonable in my opinion.

And about the kid's diet......if they share your genetics...it's probably best that they don't get into the habit of eating crap. And even if they don't share your genetics....healthy eating habits are learned.

Couldn't of said this better.

I do think she was being insensitive asking you to hold the food. I think she CAN make better choices for her and the kids. Even on tough days...if y'all made the commitment for everyone to eat healthier...then everyone should stick with it. Moms and dads buy the food and create policy for the family. Inconsistency can really mess with your authority as a parent. They will see you as wishy washy and will feel if they exert enough pressure, then they can make you do as they wish.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×