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To all of you on your liquid diet or starting it soon...this will be the hardest thing you are having to do because we aren't used to it. But after a couple days you will feel better! Remember to have your broth when feeling tired and little strength because the salt is important. Just go easy on the broth if you have high blood pressure. I thought I couldn't do the liquid stage but if you want the surgery it is extremely important to shrink the liver. Most Obese or Morbidly Obese people have fatty liver which makes it difficult to perform the surgery. I have heard that some doctors will not do the surgery if they look inside at the beginning of surgery and you didn't do the liquid diet. It feels like hell now because your stomach is still big and hungry. After surgery you won't want even broth at first. The only thing I wanted was ice chips and sugar free popsicles. Good Luck! Hang in there!





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Well, I didn't have a schedule, I just had my Protein Shakes. I started my day with a Premier shake but not anymore I have my own whey Protein because its cheaper to mix it in a shaker cup. But your stomach will dictate your schedule for you. When you are hungry put more Fluid in. How many shakes did they say you could have a day. 2 or 3? Are they allowing you the sugar free pops? If they are girl go get some! No sugar added is fine too. They have some called Price saver sugar free twin pops at Walmart that I ate all the time. It helps to have something to eat and not just drink. Have plenty on hand all the time. Its been a lifesaver to me even now after surgery. My surgery was 12/12/17. I had to go through my birthday, wedding anniversary and Christmas on a liquid diet. You can do this! If I can anyone can. It does suck but keep it in mind that you are in need of the surgery not a good meal. Be strong! Don't let your cravings sabotage your journey to success!

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How are you doing? I’m on day 6 of 14 and am being very strict. I’ve lost 10 lbs (probably Water but still!) and I’ve noticed it’s curing me of the BLTs (bites, licks and tastes) I usually do with my kids’ food. I’m glad I’m doing it, it’s good preparation for post-op!


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Hi!! Day one is rough! But I have stayed on track and still have another shake and sf Jello to go. I think it will get easier. It is nice with a goal in site.

Good luck!!

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Hi everyone. I’m new to this also. I’m in day 4 of my liquid diet and surgery is scheduled for the 26th of this month. It’s nice to see everyone’s comments and to know I’m not the only one doing this.




Good luck mine is the 24th



“I can do all things through Christ who strengthens me.”

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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