Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Week one- two pounds down?



Recommended Posts

Hey everyone,

I'm about one week down after surgery. I've followed my doctors plan to the "T" and have NOT cheated. I'm at about 70-80 grams of Protein a day, 64 oz of fluids a day, I walk everyday, I do housework, I'm feeling good and almost back to normal. However...

I've only lost 2 lbs!!! I lost a lot in my pre-op diet, 14 lbs, and I didn't gain any weight in the hospital. But every YouTube vlog and website I visit, everyone has these amazing first weeks with 10+ lbs lost and I wonder if I'm the only one who started out kinda slow? Is this normal for some of us?

My stats:

Heaviest- 267

Before Pre-op- 257

Surgery- 243

Today- 241

Share this post


Link to post
Share on other sites

Your body can only lose a certain amount of weight each month before it fights back.

You've lost a total of 16 pounds...that's a terrific accomplishment for one month..for a person your size.

What you are experiencing is completely normal and healthy.

Stick to your plan and have patience. I promise the scale will move again:) But give your body a chance to catch up to what your brain wants. LOL. Bodies are stubborn.

And hey...16 pounds is awesome!

Share this post


Link to post
Share on other sites

Your body can only lose a certain amount of weight each month before it fights back.
You've lost a total of 16 pounds...that's a terrific accomplishment for one month..for a person your size.
What you are experiencing is completely normal and healthy.
Stick to your plan and have patience. I promise the scale will move again:) But give your body a chance to catch up to what your brain wants. LOL. Bodies are stubborn.
And hey...16 pounds is awesome!



Okay cool. You're right-- and I'm super happy that I lost 16 lbs this month! I was just surprised my results seem so different from everyone else's.


Share this post


Link to post
Share on other sites

They're not different from everyone else's.

They're different from a certain percent of people who post about their results...which is hardly a sample representative of a whole population.

Share this post


Link to post
Share on other sites

I was in the hospital 6 days due to complications. I came home weighing 5 pounds MORE than I did the day of surgery. They pumped so many fluids into me that it took several days to get back to where I was prior to surgery. After that things kicked in. We all get anxious to see the scale start dropping but give it time. There are always going to be differences between people. Too many factors such as genetics, age, sex, how much weight you have to lose, etc. It's kind of like comparing gas mileage between 50 different cars. Some may be the same and others will be drastically different.

Share this post


Link to post
Share on other sites

I came home from the hospital four pounds heavier than I arrived...fluids. Got premenstrual and my weight went up two pounds. After my period, I lost four. Bodies do this crap. They plateau. It's ok. Just keep steady and hang in there:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×