Water & eating?

[briae13 46]

So I know it's not advised to eat & drink at the same time (20 mins before/after rule) because it flushes the food/nutrients through the new pouch. I was wondering if the same effects happens with a small sip or two to help with dry/spicy food? I know once I have surgery I may not have a desire or capability to drink while eating but right now this seems to be one of my toughest habits to break...

[marcinharrr 6]

Briae13 I was Sleeved on12/15 17th days today, and I am eating normal but small amount. I do take a little sip to help the dry food.

[briae13 46]

Thank you!

[Tabathia 0]

I was sleeved on 12/8 and have the same difficulty. I can take small sips.

Sent from my SM-G935T using BariatricPal mobile app

[MissSimpson 81]

I take small sips to wash my mouth out.