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6 month update, pic and question



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Hi all!

A little before and after! Had my surgery June 16th and almost at my 6 month surgiversary. I have lost a total of 63 lbs (including weight lost during the two week liquid diet prior to surgery). Weight feels like it's coming off a lot slower now-which is to be expected. Curious...how many calories were you all eating at around 6 months?

Xoxo K

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Wow! You look beautiful!!! Congrats!!!

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At six months I was at about 1000 cals, give or take. I started to slow down too, but I was not exercise as much. Keep up the good work.

Kitty

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I was at about 1000-1200 calories at 6 months out, my weight loss started to slow down about 8 months post op.

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Hi all!
A little before and after! Had my surgery June 16th and almost at my 6 month surgiversary. I have lost a total of 63 lbs (including weight lost during the two week liquid diet prior to surgery). Weight feels like it's coming off a lot slower now-which is to be expected. Curious...how many calories were you all eating at around 6 months?
Xoxo K


I’m happy to hear your weight loss of 60+ pounds in 6 mos. I was feeling like a failure as I’ve only lost almost 60 since August. Now I just had foot surgery and so I can’t exercise like I did before. Feeling defeated. You also look very toned and thin. I see others losing a lot more so I was getting discouraged. I have not been so good while bed ridden and having cabin fever so need to get on the horse again. Your pictures are an inspiration. Thank you!


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You look amazing!

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Great job!! You look amazing. You must feel fantastic!! I still wonder how I managed to walk around with all that extra weight.
1000 - 1200 calories.


Sent from my iPad using Tapatalk

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