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Tomorrow Is The Big Day



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All types of emotions running through my head but I’ve worked way too hard to back out now. I’ll be headed into the OR in a few hours. Soon to be on the LOSERS BENCH.. My mind is racing wish me luck fellow pals


Good luck!! I went Wednesday! You got this!!



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Good luck on your surgery and remember after the operation when you return to your hospital bed to Walk, Walk, Walk.

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Best wishes on a safe effective procedure and a new healthier you in 2018:)

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Good luck! First few days suck on Clear Liquids and the pain - but it will pass and you will make it. Just make sure to keep up with your liquids - set a timer for every 15 mins to make sure you have your 1-2oz of liquids and you will be fine. Take advantage of the nursing staff, they are a wonderful resource and help while you are in the hospital. As others said - walk as soon as you can and walk often - it really does help. Even if you only walk half a hallway in 15 mins - just walk, or shuffle, or saunter - whichever suits you best.

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Best of luck pal.. you go this [emoji119]


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Hey girlie how did ya do? Saying prayers!!!

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Thank you to everyone that responded...
I’m doing a lot better than I thought I would.... Surgery was quick and easy... no major pain just soreness at the incisions and surprisingly I’m getting my fluids in, although I do have to constantly remind myself to drink Water, etc. Hoping I advance in diet when I see her for my 1 week post-op check up!


Thank you all for the well wishes


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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