Unflavored protein powder...? Full Liquid shopping list???....

[kelliekell 13]

What is a Good unflavored Protein Powder? ? And besides the obvious... Protein Shake and milk.. what would be useful once advanced to full liquids?

[sleeeved 3]

I use Premier Protein shakes they are really good in my opinion.... I’m on day 4 post op and it’s really hard to finish a whole bottle of it but the sips help. but even tho Isopure is a clear liquid its really good for you because it has 40 grams of Protein. Creamy Soups are also good in this stage. Hope this helps!

[sleeeved 3]

Also very milky cream of wheat. I use almond coconut milk with a few table spoons of cream of wheat. Just make sure it’s not too thick

[megslc18 8]

I just moved from full liquids to purée. I did low fat cream Soups, made with fairlife milk to get extra Protein in. Also smooth sugar free Greek yogurt was recommended by my nutritionist. I could only do a couple tbs at a time but it was a nice switch from shakes. Oikos triple zero is good.

[sleeeved 3]

Oh that’s a good idea adding fairlife milk to the Soup for extra protein! I’m going to try it. Thanks!

[forgetmenot 27]

I like both Quest and Isopure unflavored Protein Powder.

[wiscogal 81]

GENEPRO is an awesome unflavored Protein powder. My RD recommended it. I stir it into yogurts and I’ll blend it into my Premier Protein shakes (brings the total protein up to 45 grams). I will blend it into my Soups as well but I make sure the Soup isn’t too hot. Genepro is only 1 tablespoon vs. some protein powders require 1/4 cup. It’s pricey but so worth it!

[Lufifi 76]

I have to agree with the others.. Premier Protein Shakes! I am on day 11 of my liver shrinking diet and they are fantastic. I haven't been hungry and the taste is pretty yummy. When I go to clear, I have sugar free popsicles, Bone Broth (sipping kind) since it has higher Protein than other broths and the clear premier Protein Drinks.

[EagerPenguin 159]

I like Syntrax medical unflavored. It stirs in to liquids without clumping (I do add it in increments though).