Mhy12784 423 Posted December 16, 2017 Had a sleeve 5 weeks ago, since then every night I wake up with an incredibly dry mouth/tongue. So bad to the point that it's really uncomfortable and I think is disrupting my sleep. I'm talking my tongue is bone dry and almost scaly/crusty to the touch when I get up. Is this relatively common, anyone have any fricken idea what it could be? Share this post Link to post Share on other sites
FluffyChix 17,418 Posted December 16, 2017 Wow. I don't think that is normal. I think it sounds like you're dehydrated and a mouth breather/snorer. If it were me, I'd make sure I was getting my fluids in--minimum of 64oz a day, but hopefully more! I'd make sure to drink before bedtime to hydrate as well. I'd tend to elevate the head of my bed (but I sleep in a recliner anyway)... Share this post Link to post Share on other sites
James Marusek 5,244 Posted December 16, 2017 This dry mouth could be a sign that your body has entered ketosis. Ketosis often causes increased urination. This diuretic effect is due in part to your glycogen stores being emptied. Also known as “water weight,” one gram of glycogen necessitates around 3 to 4 grams of Water in storage. This mass exodus of surplus fluids (aka pee) can cause dry mouth, and increased sensations of thirst. To help alleviate dry mouth, drink plenty of fluids. Also there is a mouthwash called Biotene that will help alleviate the condition. I experienced dry mouth after surgery and it helped with this condition. 3 FluffyChix, Alex Brecher and Sosewsue61 reacted to this Share this post Link to post Share on other sites
Mhy12784 423 Posted December 16, 2017 3 minutes ago, James Marusek said: This dry mouth could be a sign that your body has entered ketosis. Ketosis often causes increased urination. This diuretic effect is due in part to your glycogen stores being emptied. Also known as “water weight,” one gram of glycogen necessitates around 3 to 4 grams of Water in storage. This mass exodus of surplus fluids (aka pee) can cause dry mouth, and increased sensations of thirst. To help alleviate dry mouth, drink plenty of fluids. Also there is a mouthwash called Biotene that will help alleviate the condition. I experienced dry mouth after surgery and it helped with this condition. Totally didn't even think about this. I'm definitely in ketosis (unintentionally) as my carbohydrate intake has been non existent and I'm definitely urinating frequently. I heard biotene can cause some gi issues as it's a powerful laxative. Any truth to that? 1 FluffyChix reacted to this Share this post Link to post Share on other sites
James Marusek 5,244 Posted December 16, 2017 31 minutes ago, Mhy12784 said: I heard biotene can cause some gi issues as it's a powerful laxative. Any truth to that? I used it without problems. After all I was only rinsing my mouth out with the mouthwash and not drinking it. 1 Sosewsue61 reacted to this Share this post Link to post Share on other sites
Creekimp13 5,840 Posted December 16, 2017 I've had no problem with dry mouth since the first day after surgery. Be careful of maintaining good hydration. Share this post Link to post Share on other sites
Sosewsue61 3,185 Posted December 16, 2017 Def Biotene. And I keep a water bottle on my nightstand and sip a few times during the night. Brush your tongue before bed as well. 1 Polly Pocket reacted to this Share this post Link to post Share on other sites
Numbergurl37 201 Posted December 16, 2017 I had this issue for the first few months after surgery. I drank a lot of Water and ate popsicles especially during the middle of the night. It went away after about 4 months Sent from my SM-G920P using BariatricPal mobile app Share this post Link to post Share on other sites
Mhy12784 423 Posted December 16, 2017 So I just ran out and bought some biotene and noticed it says "may cause staining" under warnings. Presumably this means your teeth? Share this post Link to post Share on other sites
lromero1989 24 Posted December 17, 2017 I keep Water with me constantly and it helps tremendously Share this post Link to post Share on other sites
Jeannie49 101 Posted December 20, 2017 I haven't had the dry mouth since the first night of surgery either. I had bought a Biotene spray which helped and only needed it a few times but it did help... Share this post Link to post Share on other sites
ijgetsfit 5 Posted December 21, 2017 This is interesting, I had a revision from lap band to RNY on December 6, 2017 and I am waking up the same way. I hadn’t thought nothing about it. [emoji102] Share this post Link to post Share on other sites
TakingABreak 2,733 Posted December 21, 2017 On 12/16/2017 at 10:55 AM, James Marusek said: This dry mouth could be a sign that your body has entered ketosis. Ketosis often causes increased urination. This diuretic effect is due in part to your glycogen stores being emptied. Also known as “water weight,” one gram of glycogen necessitates around 3 to 4 grams of Water in storage. This mass exodus of surplus fluids (aka pee) can cause dry mouth, and increased sensations of thirst. To help alleviate dry mouth, drink plenty of fluids. Also there is a mouthwash called Biotene that will help alleviate the condition. I experienced dry mouth after surgery and it helped with this condition. Would you recommend the spray or the mouth rinse for the hospital stay? Share this post Link to post Share on other sites
James Marusek 5,244 Posted December 21, 2017 21 minutes ago, AshAsh1 said: Would you recommend the spray or the mouth rinse for the hospital stay? I didn't even know they had a spray. I just rinsed my mouth out with the mouth wash. 1 TakingABreak reacted to this Share this post Link to post Share on other sites
TakingABreak 2,733 Posted December 21, 2017 1 hour ago, James Marusek said: I didn't even know they had a spray. I just rinsed my mouth out with the mouth wash. Yes, they have a spray. The spray, you technically swallow remnants. I wonder if that would bother your pouch (in be beginning) From what I've heard, you will really want something for the hospital stay. Share this post Link to post Share on other sites