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9 months post-op....weight loss stopped and frustrated!!!

theakamplishedone

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Sullie06    1,013

Sullie06
Posted

I stalled at 10 months out and I'm bouncing between 190-187 pounds myself. I've been changing my diet around as well as increasing my Protein and fluids which was hard for me. I actually added a Protein Shake back into my diet as a morning snack. We will see how it goes. I was back down to 187 even this morning so I'm hoping to break into the 186 plane and keep going.

I have lost 113 pounds however so I've lost more than my projected weight loss by my NUT and I'm within 15 pounds of my surgeons goal.

theakamplishedone and Healthy_life2 reacted to this

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