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A year a half ago was my RNY bypass date . July 29th - my new birthday ! Down 115 pounds and have never felt so wonderful . To this day I still do not touch sugar or foods that contain sugar , very low carb and mainly Protein and vegetables . There isn’t a day I regret my decision . I have run several marathons and will be training for 2 triathlons for 2018 . I’m not going to say has been easy but it has been a conscious lifestyle decision I choose to live on a daily basis . I started off a size 18 and now currently a 2. I work out 5 out of 7 days a week and miss it if I can’t ! For all of you starting this process , my words of wisdom to you ... follow your surgeons directions , life isn’t about cheating anymore and prove to yourself that you are worth this new life style !

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wow - you look amazing and great to hear you feel amazing too! good for you -- so inspirational and that's good advice to someone just a week out from surgery. :)

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You look great!!

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You look great! Congratulations on your success!


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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