Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I just cheated on my pre op diet...😢😢



Recommended Posts

I feel awful... I cheated on my diet....granted it wasn't a lot but still. I have a 5 days left plus the all Clear Liquids on Sunday.... I know I will be ok...but I feel terrible...

Share this post


Link to post
Share on other sites

I feel awful... I cheated on my diet....granted it wasn't a lot but still. I have a 5 days left plus the all Clear Liquids on Sunday.... I know I will be ok...but I feel terrible...


What did you have ? Keep going

Sent from my Vivo 5R using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I think I felt similarly to you, and that feeling really is awful. I cheated on my pre op once too. Didn't feel too great about it, which is what kept me from doing it again. Just let this bad feeling be your guide, you don't want to cheat. I think if you stick to your diet from here on out you'll be fine.

Share this post


Link to post
Share on other sites

Thank you KCRN.... I know 1 piece of chocolate is not going to blow my entire diet, but the feeling like a complete failure sucks. I called my Dr. office, and they said I will be fine, just stick with it from here on out....

Glad to know I'm not the only one.... And you're right...this feeling will definitely be my guide....

Share this post


Link to post
Share on other sites

Better (and safer!) to have your brush with temptation on this side of surgery, rather than post-surgically. Lesson learned. We're human. It's ok.

Share this post


Link to post
Share on other sites

In my opinion, the best thing you can do now is stop beating yourself up. You acknowledged you messed up. Now forgive yourself & move on. You are not alone. Lots of people (including me) cheating a bit on the pre-op diet. Good luck!

Share this post


Link to post
Share on other sites

I had a big bowl of Pasta about 36 hours before surgery. My doctor said dont worry about.

Share this post


Link to post
Share on other sites

Im supposed to have surgery on Monday and never started my pre-op diet. Thinking about postponing until I’m more mentally prepared. Thoughts?

Share this post


Link to post
Share on other sites

SuzyQutie...and say what? i never really drank 1 Protein Shake per day? That's all I was told to do, replace 1 meal with a Protein shake per day and to practice my protein goal of 70-90 grams of protein per day. Make sure I have 1 cup of veggies, small serving of fruits, etc. I actually lost 10 lbs eating that way but never really did the Meal Replacement. I appreciate your saying I should talk to my doctor but that's kind of....not what I want to do at the moment.

Edited by Lenore Cumberbatch Pearson

Share this post


Link to post
Share on other sites

Its funny how the doctors differ. My surgeon was the most straight up blunt doctor Ive ever had. She said while the prop diet CAN be used to shrink livers in extreme cases, the real purpose of the preop diet was to get you used to eating less. She told me to try to have at least one liquid meal er day, but if i could do more go for it. She saidnot to starve myself and the key thing was dont eat 24-36 hours prior to surgery.

Share this post


Link to post
Share on other sites

EXACTLY what my doctor said, so I didn't see the huge deal in the pre-op diet. Did you stick to 1 replacement meal per day? So I'm having my Protein Shake for dinner...may as well start now with the meal replacement I went and bought some Premier Protein shakes.

Edited by Lenore Cumberbatch Pearson

Share this post


Link to post
Share on other sites

She told me to start 30 days out. So for the most part i went like this:

Monday - Friday i made homemade choc Protein Powder smoothie with skim milk and cold brew coffe and crushed ice.
Somedays i would have liquid diet for lunch but not always if i was hungry.
I would have a sensible dinner with some kind of grilled meat and a green veggie

Sat - Sun i ate whatever the f*** i wanted, and drank alcohol.

I lost 12 pounds doing that.

Day before surgery I had a bowl of Pasta, my kryptonite.

Doctor said my liver looked fine and surgery went great. And since surgery iv lost over 50 pounds because i just cant eat very much. 6 months out i can eat pretty much anything i want, i just dont eat much of it. But i still try to eat sensible monday through friday and the scale keeps dropping 2-3 pounds a week.

Edited by jaminator

Share this post


Link to post
Share on other sites

You're my 'effin' SPIRIT ANIMAL! That's pretty much how my life is going at the moment. Do you still drink alcohol, or do you pretty much leave it alone now? Also, what do you eat now on a normal day? (sans liquid and mush in the beginning?) Also, do you have a lot of loose skin? Are you exercising?

Edited by Lenore Cumberbatch Pearson

Share this post


Link to post
Share on other sites

My doctor told me to wait for 4 months, and then that i needed to live my life. SO i am able to drink wine, and whiskey with 15 calorie minute maid juices, (lemonade, fruite punch, or mango passionfruit) with no issue. The biggest hurdle for me was giving up beer, because i LOVED it. But i got over that. I have had a few beers over the last couple months, but its very filling so cant do much. Wine or whisky you can pretty much drink however much i want.

She told me that it would be difficult to never drink again if you did before and are around people that do. And to be honest, now it takes maybe four drinks ( i mix a shot and a half with about 24 ounces of juice, so i get very hydrated), or 2-3 glasses of wine and thats all i need.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×