Protein

[Rina5191 6]

Hi everyone, I had my operation last Friday. I am having a very hard time getting the 70g Protein a day. Right now Im lucky if get 35g. And that's from Protein Water. Apparently my stomach no longer like the Protein Shakes or anything dairy. It seems everything I eat now my stomach disagrees with. so Im basically stuff with broth and Water. This is also not helping the Constipation situation. Right now i am trying to eat 1 stage baby food. We will see how that goes, but i dont think its going well. I am taking Multivitamins, but is there something i can take for the protein. For example gummies, pills, anything not dairy related. I know i need protein, i just dont know how to get it in my system. I will see my doctor Friday the 15th. Any suggestions?

[wiscogal 81]

Hi everyone, I had my operation last Friday. I am having a very hard time getting the 70g Protein a day. Right now Im lucky if get 35g. And that's from Protein Water. Apparently my stomach no longer like the Protein Shakes or anything dairy. It seems everything I eat now my stomach disagrees with. so Im basically stuff with broth and Water. This is also not helping the Constipation situation. Right now i am trying to eat 1 stage baby food. We will see how that goes, but i dont think its going well. I am taking Multivitamins, but is there something i can take for the Protein. For example gummies, pills, anything not dairy related. I know i need protein, i just dont know how to get it in my system. I will see my doctor Friday the 15th. Any suggestions?

Genepro Protein Powder. It’s a tablespoon of powder for 30 grams of protein! I mix it into pudding, sugar free hot chocolate, Water, crystal light, oatmeal. It’s unflavored. Works great! I got it on Amazon