Experiencing My First Stall

[Mstlawrence 36]

So I was sleeved on 11/20 and I've dropped about 30lbs so far! Very VERY happy with my results thus far, but the last 3-4 days I've noticed that my scale is at a standstill.

Now, I know I shouldn't weigh myself every day, and I know that stalls are normal, but being that it's so early in my weight loss journey, I'm wondering if there are any tips or tricks that would help to accelerate loss at this point? It's tough because I'm consuming around 500 calories a day still (hitting my protein/fluids targets) and I feel like I can't take in much more than that!

[Healthy_life2 8,327]

Embrace the stall below

https://www.bariatricpal.com/topic/351046-embrace-the-stall/#comment-3952027

[Once Upon a Sleeve 24]

I was sleeved 11/16 and I noticed when I introduced solid foods earlier this week, my weight stalled. My NUT said to increase my Fiber through vegetables, and things starting moving again.

[Mstlawrence 36]

1 hour ago, jenn1 said:

Embrace the stall below

https://www.bariatricpal.com/topic/351046-embrace-the-stall/#comment-3952027

THANK YOU! I'm glad I read this so early on--this will help

[Sleeveforme2017 144]

It’s normal I did the same. Push thru

[catwoman7 11,221]

it's the three week stall. Almost everyone goes through that.