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Dec 29 is the start of a new me!



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Congratulations! Just in time to make that New Years resolution come true for real! You will do fine. Start walking now if you haven't already. I was up and walking for 15-20 minutes about 2 hours after surgery with no pain (other than gas pains). Don't worry about working out right now. Walking is fine. Your doctor might want you to stay away from any serious workouts for 6-8 weeks.

Before surgery, get any cleaning, laundry, etc. out of the way. You won't feel like doing it for at least the first week after. Also take care of your post-op grocery shopping, stock your fridge with Water, g2, propel, Vitamin water, etc. so you don't have to worry about that. Get you some chewable vitamins as some can't swallow regular ones for at least the first week or so. Get you some good content to watch on tv. I binge watched several series on Netflix. It was awesome!

Oh yeah, if you drink any caffeinated drinks, drop them now. You don't want to be going through withdrawals after surgery. The headaches suck big time.

Anyway, good luck!

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Omg thank you so much for the info. I walking a lot everyday already so I’m good there. I only do coffee and I only drink it when I really need it. So to let that go shouldn’t be a problem. I already started purchasing everything I need after surgery [emoji16]
How do u feel about the vitamin patches? I was thinking about getting them


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Omg thank you so much for the info. I walking a lot everyday already so I’m good there. I only do coffee and I only drink it when I really need it. So to let that go shouldn’t be a problem. I already started purchasing everything I need after surgery [emoji16]
How do u feel about the vitamin patches? I was thinking about getting them


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congratulations on the beginning of your new life!!! You're going to do fantastic!!!

Sent from my SM-G930VL using BariatricPal mobile app

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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