Fluids after exercise

[redhead_che 824]

I’m post op day 7 and taking my daily “laps” around my lower level to keep moving. I also take a 20 minute walk a day. I’ve noticed every day after my walk I have issues with my Fluid intake. I have pain when I sip and the fluid goes down and I feel the gurgles.

Anyone familiar with this? I’m supposed to get up to 40 fluid ounces today and I’m not even close due to the odd pain and tummy resistance after my walks. I take an antacid twice a day so I don’t think it’s acid issues...[emoji848]

[James Marusek 5,244]

Many individuals on this site report having difficulty in meeting their Protein and Fluid daily goals right after surgery. That is because their stomach is in a major heal mode. Generally if they continue to work towards their goals, they will see progress on meeting them after the first few weeks.