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Four Month Surgi-versary



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Yup, I've made it to the four-month point. About 105 lbs down since the start, about 65 since surgery on August 4. I can confirm that it does get better each week! I feel like I hit a turning point in terms of getting closer to feeling "normal." I'm still cautiously introducing new foods and fine tuning my sense of fullness so I stop before I get uncomfortable (or sick.) I learned a good lesson this past week about why you must eat all your Proteins first: I was having a meeting in a cafe and was hungry for lunch so I ordered a kale salad. It was my first time having raw kale, with regular dressing on the side, but I was thrilled when I was able to eat it, no problem. However, I remained incredibly full for the rest of the day, and unable to eat anything else. I guess it just took a looooooonnnnngggg time to digest.

I also have healed other physical issues well enough to take a fitness class. When I was about 5 years old, I was kicked out of a ballet class because I was too fat (this was well before the days when everyone had a chance to participate!). So the first class I took now was a Barre Conditioning. It felt like a little redemption. I may be a ballerina yet!!

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Ha! Love your update!! Dance little ballerina! Dance! :D

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      · 1 reply
      1. NeonRaven8919

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