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One year anniversary

LadyB_atx

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LadyB_atx    29

LadyB_atx
Posted

I had gastric bypass a year ago and have greatly benefitted from the support in this community. For my December 2016 buddies - I hope everyone celebrates this year — congratulations!

It has been a great year because aside the obvious weight loss, I have learned discipline. Not in not eating - I physically have been required to think about eating differently, but discipline in taking care of myself: drinking enough Water, eating Protein, being a hawk with not missing Vitamins and chewing, chewing, chewing.

I'm not sure if my photo is attached, but I was humbled seeing the difference in a year. If you are at the beginning of your journey, hang in there, be patient and be proud of your investment in yourself!

JohnnyCakes, James Marusek and OmaJ reacted to this

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OmaJ    130

OmaJ
Posted

CONGRATULATIONS!!! You've done an amazing job! You're picture wasn't attached, however I was able to click on the one by your name & you look incredible!

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
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      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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