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Hi everyone! I just had my surgery yesterday. Does anyone have suggestion on how to get rid of the gas/air pain? The other question that I totally forgot to ask the nurses. How much Protein Shake should I drink at each sitting? Thanks guys!!

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Walking is the best way to get rid of gas. The more you do it the better. I also take a Natural PAPAYA ENZYME, but run it by your Dr before you take it. Don't pressure yourself drinking the Protein. The thing you should concentrate on is fluids and I think I was told to sip a small amount. Your new tummy is still in a healing way. Also, whatever amount of protein you get in counts toward your fluids. I can't remember the amount but I am sure you won't be able to get much down at first. As you see I am a little over 4 years out. I'm sure someone newer will let you know. Have a great recovery!!!

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For the gas pain I was told to walk, walk, walk! And it eventually went away. Every persons plan is different, but when I was recovering I was given the goal of 1 oz every 30minutes (if I can remember correctly). Congrats and good luck!!


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