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3 weeks post op



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We’ll journey started over a year ago with all the hoops for the insurance company and then the actually weight loss center.

Starting weight in Aug 2016 420 pounds

Had surgery Nov 6th 2017 358 pounds

3 weeks after surgery I am 340 pounds

So 18 pounds in 3 weeks and 80 pounds since process started.

I find it really hard to get all the Fluid in I’m suppose to be around 64 oz a day but I’m lucky if I can drink 30 oz. and eating it hard some times I’m now on the soft foods for the next few weeks and struggling to eat as many times a day as suppose to.

A question I have is by not getting all the fluids and prob not all the Protein I need am I hurting my weight loss or not ?

Any way trying to get to at least 250 have not weight that in 32 years.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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