Need Help

[Cynthia119 0]

Hello Guys I Had My Sleeve Done August of last year and I got in a Car accidnt in January of this year so I can Really go workout the way I used to being that I get shots in my back just been so Depressed cause my scale is stuck

[Mhy12784 423]

If the question is about exercise the only person you should be talking to is your orthopedic/neuro physician or your physical therapist.

But the obvious question is what's happening with your diet? Weight loss happens in the kitchen

[dreamingsmall 1,125]

Hello Guys I Had My Sleeve Done August of last year and I got in a Car accidnt in January of this year so I can Really go workout the way I used to being that I get shots in my back just been so Depressed cause my scale is stuck

So what is the question?

[ProudGrammy 8,322]

10 hours ago, dreamingsmall said:

So what is the question?

@dreamingsmall

i think @Cynthia119 is expressing sadness/injuries/pain about

her car accident.

looking for support during this hard time.

she can't exercise like she used to in her present condition

she is sharing that she is experiencing a stall - we all hate that.

presently bummed/depressed not being able to exercise.

hopefully her back shots will help her prob.

my suggestion in trying to get some movement/exercise,

rent a DVD on chair"sitting" exercises. they are helpful, give you some

strength and motivation to continue your hard work.

worth a try (i did it a few years ago when i broke my femur)

you have lost 93 lbs!!! woo hoo, party dance - (you can sit and watch!!)

btw - welcome to our large group. we get "smaller" every day.!!

feel better soon

i believe in you

good luck

kathy

[dreamingsmall 1,125]

[mention=320479]dreamingsmall[/mention]
i think [mention=330584]Cynthia119[/mention] is expressing sadness/injuries/pain about
her car accident.
looking for support during this hard time.
she can't exercise like she used to in her present condition
she is sharing that she is experiencing a stall - we all hate that.
presently bummed/depressed not being able to exercise.
hopefully her back shots will help her prob.
my suggestion in trying to get some movement/exercise,
rent a DVD on chair"sitting" exercises. they are helpful, give you some
strength and motivation to continue your hard work.
worth a try (i did it a few years ago when i broke my femur)
you have lost 93 lbs!!! woo hoo, party dance - (you can sit and watch!!)[emoji6]
btw - welcome to our large group. we get "smaller" every day.!!
feel better soon
i believe in you
good luck
kathy

I also get spinal epidural injections 3 monthly due to a back disability.
Thanks for explaining I skim read often. And when. Someone says help I'm trying to find a question. To answer .

Stalls are normal though op. Let me go back and read your post and see if I have anything else. But I do not exercise but wait is still dropping you can do it !

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[dreamingsmall 1,125]

Mine has steriods in so while it helps pain. It does not help weightloss


Sent from my Vivo 5R using BariatricPal mobile app

[dreamingsmall 1,125]

What do you eat daily and how long has your scale been stuck


Sent from my Vivo 5R using BariatricPal mobile app