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Couch to 5K - Week of 21 ? 27 October

losingjusme

What week are you running this week  

1 member has voted

  1. 1. What week are you running this week


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cindyluhu    0

cindyluhu
Posted

I DID IT. I completed week one. I can see where one can become addicted to running. I was going out last night even if it was raining (the rain actually stopped before I got outside). I still go out in the dark, however. Not brave enough yet to have the neighbors see me jogging through the neighborhood. How silly is that. Oh well, eventually I will get to the point that I won't care, but right now I'm still not that confident. I haven't got an IPOD yet. My birthday is next Sunday (11/4) so I left notes all over the kitchen that I'd like one for my birthday!! Very unusual for me, when asked what I want for my birthday or Christmas, I always say not to get me anything, that I'm all set. Not this year!! Sorry to be so lengthy but I'm just very excited. Starting Week No. 2 today. Good luck everyone.

Cindy

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Go To Topic Listing General Weight Loss Surgery Discussions

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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