Know what I need to do but......

[jbaker5d 34]

Seriously, I know what I need to do but I’ve lost my umph. Maybe it’s the holidays but I just can’t seem to get back into my groove of low carb, controlled eating. I know I’m eating too much food and not the best choices and I can honestly say it’s having that addictive affect on me. That can’t stop eating, all day grazing, late night snacking. Old habits are tormenting me. I know if I could just get back on track that would go away for the most part but I’m in a rut. Haven’t lost anything in 3 months. Haven’t gained either though. Losing and gaining the same 3 lbs over and over again. Just needed to vent. I know I can do this. Just feeling disappointed in my self.

Banded 3/2010

Revised to sleeve 4/2017

Total loss since pre op 38lbs [emoji22]

[EbonySage 0]

Hi there. I'm new to this forum and your post was the first one I read. I'm 5 yrs post op from a lap band to sleeve revision. I was doing fine with my weight loss, but this year I've started gaining weight back rather quickly. I'm having surgery on Wednesday for an unrelated problem, but truly want to get back on track. I've lost approximately 85 pounds total, but I've gained 35 of that back this year. I know what I should be doing, but find myself grazing on unhealthy foods and not exercising. It's depressing to look at pics when I was at my lowest weight after surgery and then look at current pics where I can clearly see the weight gain. I wish you much luck in getting back on track. Maybe we can encourage each other?