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Hi all! I can't believe this journey so far, and it has just barely started. As of today I am two months and two days out from the day I started my pre op liquid diet. On that day I weighed 292.8 lbs. Two weeks later the morning of surgery on October 4th my weight was at 275.6 this morning I reached 50 lbs give since the start of my liquid diet. And 33 lbs gone in the six weeks and two days since surgery. It feels amazing! IMG_20171127_085628_501.jpg

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I'm excited. Started at 361 on the 17th. Started my liquid diet on the 20th and as of this morning I'm 353. It's only 8 lbs but I've never dropped 8 lbs in one week and I have another week to go. My surgery is 12/4

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I'm excited. Started at 361 on the 17th. Started my liquid diet on the 20th and as of this morning I'm 353. It's only 8 lbs but I've never dropped 8 lbs in one week and I have another week to go. My surgery is 12/4

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That's so awesome! Great job! And believe me... I know what you mean. I would try so hard every month only to lose 3 lbs and now I'm 50 lbs down.
Keep me posted after your surgery. I'd love to keep in touch with your progress :)

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Thank you. That's so encouraging. I'm trying to make all my preparations. How much did you rely on Protein Shakes? I don't eat meat and usually am 100% vegan but I've made concessions for the liquid diet. I was thinking for the first four weeks continuing the 2 shakes and a meal plan

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My surgeon wants me to have two 4oz Protein Shakes every day. Plus 64oz of liquid (water) and per my surgeons meal plan I should be on mushy foods however I still can't hold down anything more than Soup. So I've been doing my Protein shakes and 1/2 a cup of soup twice a day. I miss the taste of food but I know it's all worth it

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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