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My pre op diet starts tomorrow! I am looking at it as the 1st day of my new life. I am excited to become healthier & happier. A little nervous too...

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Congratulations! You can do it!

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I start my pre-op diet tomorrow as well. I like your outlook, I hadn't considered it that way. Positive way to look at it!

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I started my pre-op last monday mine last for 4 weeks.

In my doc office it is 4x Optifast /day and 1 veggie cup per meal but I haven't been able to take them.

Good luck :780_sparkling_heart:

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I'm on day seven of the liquid diet from hell. (surgery December 5th) I'm hungry and grumpy. I would not wish this diet on my worst enemy.

5 premier Proteins, sugar free Jello, sugar free Popsicles, broth...and 100 calories of either cream of wheat or yogurt.

it's ghastly, and I miss food.

On the other hand....i'm waking up almost a pound lighter every day, and it's a good mental prep for the psychological crazy of the post surgical diet.

I do feel prepared for what I'm about to undertake.

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I would of loved to be able to have broth... I mean check vanilla, chocolate or strawberry flavor gets old... quickly .

7.5/28 days. I am so envious at people who only have two week's from what I saw normally people have 1-2 week and not 2-4 week like my surgeon office does.... :55_frowning:

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Ugh... Keira, that sucks. Brutal. I wish you the best...and I feel your pain.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. Selina333

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      · 3 replies
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        Thank you ❤️

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