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Wow congrats you guys!!!!

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Tough week for me but I’m not gonna let it get to me. I upped my exercise a great deal but stayed flat on my weight loss.

SW: 369
TW: 297.4

One tough week isn’t the end. Gotta keep pushing and find the right balance of food and exercise.


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Glad to see that all my other Januaries are doing so great. Keep up the strong work all!!!


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10 minutes ago, Marc76 said:

Tough week for me but I’m not gonna let it get to me. I upped my exercise a great deal but stayed flat on my weight loss.

SW: 369
TW: 297.4

One tough week isn’t the end. Gotta keep pushing and find the right balance of food and exercise.

Sorry to be jumping in on y'alls thread. Hope you don't mind. If you do, please tell me and I swear I will just be a bypasser reading! ;)

Hey Marc--stand strong. You know it's only excess Fluid holding on cuz of the new intense exercise regime!!! ((hugs))

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Sorry to be jumping in on y'alls thread. Hope you don't mind. If you do, please tell me and I swear I will just be a bypasser reading! [emoji6]
Hey Marc--stand strong. You know it's only excess Fluid holding on cuz of the new intense exercise regime!!! ((hugs))

You were more than welcome in my book to keep posting! You always have some great thoughts and wisdom for us [emoji16]

Yeah I know it’s my system holding Water and I’m not down at all about my progress. I knew before weighing in today that I wasn’t going to be down much, but the most important thing for me is that I’m feeling better, I’m more healthy, I look better, and I know that this is a lifestyle and not a quick fix.


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Just now, Marc76 said:


You were more than welcome in my book to keep posting! You always have some great thoughts and wisdom for us

Yeah I know it’s my system holding Water and I’m not down at all about my progress. I knew before weighing in today that I wasn’t going to be down much, but the most important thing for me is that I’m feeling better, I’m more healthy, I look better, and I know that this is a lifestyle and not a quick fix.

TY! But ugghhhh! I'm dreading starting my baby PT stuff next week cuz I know it's gonna either keep the scale from moving for a bit or will result in a gain. It's so counter-intuitive isn't it? Like, dayum, I just worked my keester off! I should have lost 10lbs overnight! :D But you know, I'm neurotic like that! Ha!

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TY! But ugghhhh! I'm dreading starting my baby PT stuff next week cuz I know it's gonna either keep the scale from moving for a bit or will result in a gain. It's so counter-intuitive isn't it? Like, dayum, I just worked my keester off! I should have lost 10lbs overnight! [emoji3] But you know, I'm neurotic like that! Ha!

Haha absolutely. I did a 3 mile hike on Saturday and then a 25 mile bike ride Sunday and I thought, I must be shedding the lbs lol. Well that wasn’t the case, but again now I know i can do it and I’m able to. So more adventure ahead.


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Just now, Marc76 said:


Haha absolutely. I did a 3 mile hike on Saturday and then a 25 mile bike ride Sunday and I thought, I must be shedding the lbs lol. Well that wasn’t the case, but again now I know i can do it and I’m able to. So more adventure ahead.

Fuuuuuuuuuuuuuddddgeeeeee! Only I didn't say fudge! Congrats! That's amazing! Those pounds are somebeaches!!!

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Fuuuuuuuuuuuuuddddgeeeeee! Only I didn't say fudge! Congrats! That's amazing! Those pounds are somebeaches!!!



Thank you! I know they’ll fall off so I’m just keeping my year high and spirts strong.


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WED weigh in:

SW - 256
CW - 203

Still searching for onederland!
[emoji7][emoji7][emoji7][emoji7][emoji7][emoji7]


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Wednesday weigh in time.... current weight is now 206lb. That's about 46% of my excess weight off since 12th Jan ☺ xx

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As of today which is also the day after my 3month mark I’m down 50 pounds. Slow but steady.


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Hey guys...just checking into say hello!
I was at 203 last week and am not getting on scales this week! I have a monthly visitor and no way I am taking the chance that scale is not in onederland or up because of Water weight! Hope to be telling g yal I made it next week![emoji3][emoji106]


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