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I’m doing good I just had sleeve on 1/11/18 I lost 15lbs my first week. My problem is getting the Water in. I’m on stage 2, I’m doing well holding food down and I try not to read negative reports. I make sure I walk everyday. I do notice I go to sleep earlier and wake up early. I pray we all stick to positive thinking and don’t beat up ourselves and just remember this is a tool for a life time and don’t have regrets it’s the best decision we have made for our lives. I just wish I would of made my sooner. Take care and have a Beautfiful day.


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CB31, can you swallow them? I was able to just swallow with Water. Thank god. My Vitamin was a chewable. It was so awful I gagged. Had to change it. Now its one capsule a day.

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3 minutes ago, Lynn1/3 said:

CB31, can you swallow them? I was able to just swallow with Water. Thank god. My Vitamin was a chewable. It was so awful I gagged. Had to change it. Now its one capsule a day.

What are you taking? These aren’t bad & they have everything but Calcium.

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Edited by Seahawks Fan

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I had my sleeve done on Jan 8th. Feeling great so far! The gas is the worst tho..I'm I'm killing my hubby with the smell! [emoji90][emoji90][emoji90][emoji23][emoji23][emoji23]

Sent from my KFDOWI using BariatricPal mobile app

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Btw, someone mentioned wanting savory vs the sweet Protein Shakes. I found Organic Bone Broth at Wal-Mart of all places! The chicken is delish, fat free and 7g Protein per cup! Goes down well even early on. It's under three bucks too! Score!

Sent from my KFDOWI using BariatricPal mobile app

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11 hours ago, marinah said:

I just had my surgery on the 18th. So, far it's going well. I'm not losing much weight although it's only been two days. I would love to connect with other post-op January patients. I am having trouble swallowing my crushed meds because they taste so awful (bitter). Anyone have any ideas on what to mix them with to help the taste?

Sounds like you are doing good! On the pill thing, I have my surgery on the 30th but been trying to have everything I could possibly need lol but I’ve wondered about the pill thing too,,, are you where you can have Protein Drinks yet? I wondered if mixing them with a little Protein Drink would help.....??? I’m allergic the dairy (the protein) so have tried many non dairy Protein Powder but keep going back to one I’ve used the last 25 yrs.. let us know what you end up using.. good luck and glad you are doing well!

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3 minutes ago, Cowgirl12 said:

Sounds like you are doing good! On the pill thing, I have my surgery on the 30th but been trying to have everything I could possibly need lol but I’ve wondered about the pill thing too,,, are you where you can have Protein Drinks yet? I wondered if mixing them with a little Protein Drink would help.....??? I’m allergic the dairy (the protein) so have tried many non dairy Protein Powder but keep going back to one I’ve used the last 25 yrs.. let us know what you end up using.. good luck and glad you are doing well!

Non dairy try these!

3861221D-4EB8-4D32-8EBB-6AD5B4CCCFDC.jpeg

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12 hours ago, marinah said:

I just had my surgery on the 18th. So, far it's going well. I'm not losing much weight although it's only been two days. I would love to connect with other post-op January patients. I am having trouble swallowing my crushed meds because they taste so awful (bitter). Anyone have any ideas on what to mix them with to help the taste?

My surgery was the 18th as well.

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5 minutes ago, Seahawks Fan said:

Non dairy try these!

3861221D-4EB8-4D32-8EBB-6AD5B4CCCFDC.jpeg

Thank you for the pics... yes I will!!! I tried “ Vega” brand was very constipating and I haven’t even had the surgery yet! Lol

hey, you in Seattle? I’m from Seattle, grew up in Redmond, live in Hawaii.... GO HAWKS!!!! 💙💚💙💚💙

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26 minutes ago, Cowgirl12 said:

Thank you for the pics... yes I will!!! I tried “ Vega” brand was very constipating and I haven’t even had the surgery yet! Lol

hey, you in Seattle? I’m from Seattle, grew up in Redmond, live in Hawaii.... GO HAWKS!!!! 💙💚💙💚💙

I’m actually in Spokane. I like the garden of life the best. And the Orgain is very good and they both come in different flavors I use one scoop of each to make a shake and it’s 30 g of Protein it’s delicious.

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My surgery was on January 18th. I’d love a buddy or two.

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1 hour ago, JST said:

My surgery was on January 18th. I’d love a buddy or two.

Hi! How are you doing? Which type did you have? I’d love to hear your experience with it...

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