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I start my pre-op diet tomorrow eeeeeeek! Is it normal that I am eating loads of rubbish today?! I just feel like I'm in the "I'll never get to eat this again...." mentality.

I think that's normal. I did the same, also St. Stephens' Day (boxing day) was my last day so, you know, Christmas and food.. I thought I'd struggle with the sudden food restriction of the pre op diet but actually it's been grand so far! I'm 4 days in and very happy. I do feel hungry sometimes and have cravings (I miss bread soooooo much! Actually been craving toasted cheese sandwiches, something I'd rarely ate anyway. Odd) but the difference between this and every other time I've attempted to diet is that I don't have the option to cheat. If I do I put my surgery in jeopardy. Plus there's a time limit so I know there is an end date. It makes it easier. Here's some things I do that have helped: the only food in my house is food I can have, I try to think of different ways to cook and combine my veggies, spices, Protein etc so I'm not eating the same boring thing all the time, and I have alarms set on my phone to go off when I'm to eat. I actually find the alarms the best thing and really helpful. When I'm feeling hungry I can check my alarm and I know how long to wait and, honestly, it makes it easier. I hope this is helpful for you. Best of luck!!

Sent from my Moto G (5) using BariatricPal mobile app

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congrats to all of you. Feb 7th is my 1 year post op. it has been life changing. I enjoy everyday

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I was approved yesterday! 1/31/17 RNY scheduled! 😱

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I am scheduled for January 3rd. am so excited, but a little anxious too. My preop diet is going well, but getting hungry. I may be freaking because I won't be able to eat after surgery😊😀😁

too am worried about aimals jumping on me. I will be guarding my self with lots of pillow.

Good luck everyone😄😄😄

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Anyone else worried about their kids jumping on them after the surgery? I have a lively 2 and 4 year old and am not sure what to do to avoid it happening!

I will be babysitting for grandsons 2 and 4. Wondering if I can go the following Monday 6 days after surgery

Sent from my SM-G930V using BariatricPal mobile app

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I have to drink 2 Protein Shakes a day and 4 oz of lean meat for 2 weeks,,, I’ve already apologized to all my family and coworkers ahead of time because I foresee myself being a big beeoch!!!!




I’m scheduled for Jan 8th!!! I’m getting the RNY and my 2week Pre-op diet is like yours. 2 Protein shakes as Meal Replacements and 1 meal of 4oz protein and 1/2 c of non-starchy veggies. I am also allowed to have a cup of broth (chicken,turkey,beef doesn’t matter) in between meals and as much sugar free Jello and sugar free popsicles as I want.......Thank God for the popsicles!!!!


**I’m losing it**

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I’m scheduled for Jan 12. I think subconsciously my body is freaking out but probably because my mind is blocking it out. I’ve had serious stomach issues for like 2 weeks. I’m not doing the liquid diet since my BMI is lower but I have gained 70lbs in three years due to different medications and have lost myself along the way. Trying to nip this is in bud and the Dr’s believe this will help with my absorption of medications although I am now finally on a pill that doesn’t cause weight gain. Either way I do need buddies since others don’t seem to understand what I am doing.


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I just got approved today. Still waiting on my date but I was told most likely it will be the last week in January [emoji1487]


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Same here. Vsg on 16th Jan.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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