etc. etc. etc. 440 Posted November 22, 2017 (edited) So how are you planning on dealing with all of the food related temptations of Thanksgiving? I'm planning on being strict about eating the right portion sizes and focusing on Protein the same as ever... and letting other stuff (total calories, carbs, etc.) slide. I figure I'm entitled to a little joy for Thanksgiving, but if I eat a light Breakfast and lunch and fill my plate mostly with protein, small portions of carb and calorie heavy stuff for one meal won't kill me. I did ask my family to make fewer side dishes than usual this year, so that I won't feel the need to try as many things. And we're going to roll with just one dessert. I don't need four pies and cakes hanging out in the fridge all week taunting me. I'll have a small bit of the one dessert, but no other sweets. What are you planning? Edited November 22, 2017 by etc. etc. etc. Share this post Link to post Share on other sites
Healthy_life2 8,324 Posted November 22, 2017 Here is a link answering to the same topic. click below TURKEY VS HUMAN Share this post Link to post Share on other sites
etc. etc. etc. 440 Posted November 22, 2017 Hey thanks! With so many sub-sections here, it's easy to miss stuff. 1 colleen 5595 reacted to this Share this post Link to post Share on other sites