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I had my band placed on Monday this past week and I have been enjoying frozen yogurt from places like Golden Spoon (soft serve). Non-fat, 10 cal/oz. Also baby food, stage one...yum!

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Doesn't it feel great to be able to enjoy something other then sweet Protein shakes! I remember the first savory thing I was able to enjoy. I just closed my eyes... and savoured it... heavenly!

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