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I am 3.5 mo out and shedding like a golden retriever. I take chewable Biotin daily. I feel my hair is getting thin despite all my Vitamins and minerals. Maybe it’s just a thing 3 months out from losing the weight. Hope it’s temporary.

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I think it really varies from person to person. After my sleeve, at month 8, I hadn't lost but a small amount. But in June, I had major surgery and now, 6 months later, my hair is falling out like crazy.

I had the major Hair loss like this 2 years ago as well, after two major surgeries. I was so worried about it. I had a nurse that came to my house every other day and she told me that the large amount of hair loss is expected for some people and that after any major surgery almost all people will have some hair loss.

I don't think you need to be worried as to whether or not it's normal.

Edited by mylighthouse

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My nurse says the 100 day mark is when it will probably start. She didn't say how long it would last, but I assume, one hair 'cycle'. Can't really prevent it, but Biotin and Protein might help.

Sent from my XT1254 using BariatricPal mobile app

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I am 3.5 mo out and shedding like a golden retriever. I take chewable Biotin daily. I feel my hair is getting thin despite all my Vitamins and minerals. Maybe it’s just a thing 3 months out from losing the weight. Hope it’s temporary.

How many mcg of biotin is everyone taking?

Sent from my Alcatel 6055U using BariatricPal mobile app

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I take 5000 whatever the unit is :) strawberry flavored chewable from costco.

Sent from my XT1254 using BariatricPal mobile app

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Sorry mcg*


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Image1510627308.712935.jpg


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Read that 70 g of Protein a day and 5000mcg Biotin a day.


SW:350 (11/2015)
BSW:260 (10/17/17)
CW:248 (1st official weigh in post op)
GW:175

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It’s hard to predict how much you will
Lose but rest assured it will grow back. :)


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