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Gluten free?

graziellabs

By graziellabs, in Food and Nutrition

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graziellabs    28

graziellabs
Posted

I️ am trying to stay away from carbs. I️ eat them very rarely. I️ would like to know if it’s gluten free does it make it better and healthier. For example gluten free baking or bread. I️ am just wondering because I️ not to familiar with it. Just curious if it will be better eating let’s say a gluten free pancake versus a regular.

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LaLaDee    519

LaLaDee
Posted (edited)

My dietician told me to be careful about gluten free processed products. Apparently they can be high in calories, fat and other bad stuff.

Edited by LaLaDee

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Mhy12784    423

Mhy12784
Posted

There is absolutely no reason to go gluten free unless you have a REAL (not make believe) gluten allergy.

A product that is gluten free COULD be healthier, it could also be complete ****.

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