Meal replacement drinks

[catamountchic 10]

Help... I'm 2/6 months into a weight loss surgery program. My doctor wants me to start replacing 1 to 2 meals a day with a Protein Shake. I'm struggling to find one with the specifics they told me about... What should I use? Any suggestions.

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[PaulaUSN 103]

I use Premier Protien shakes, 30g of Protein. My NUT likes these to. Also try ensure high Protein Shakes.< br>
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[catamountchic 10]

Thank you

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[ceeasmile 0]

I like Premier Protein shakes. chocolate is my favorite. Protein Water is good if you need a fruity flavor.. but Make sure they are at least 15 g of protein, 60-70 cal ,no sugar, no fat..