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I had VSG on November 8th. The day of my surgery and the day after, I could not hold down even a sip of Water. Of course, my mind started with the 'why did you do this to yourself" "this was an elective surgery". I did have to stay an extra night in the hospital but Praise the Lord I am home this evening the 10th. The pain in my stomach is there but bearable. When I drink water, it feels like it gets stick and burns, which then leads to vomiting. So, this evening I am working on a Protein Shake - gotta get 4oz per hour of liquids! I know each day will be better than the one before! So glad the surgery is over

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Good luck. It gets better. Do you have an anti-nausea patch or medicine? It helps. Also try warm tea, or room temp Water or cystal light, or popsicles - sometimes you have to experiment with the temperature. Keep at it.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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